- The Things I Can Control poster maps what is and isn’t within your control — a visual take on the circle-of-control idea used in CBT and anxiety work. Its soft palette keeps it calm for offices, classrooms and calm corners. What the artwork shows The design splits gently into ‘in my control’ and ‘not in my control,’ with short, legible labels rather than dense text. The print — your circle of control in a calm aura In your space — framed and ready to hang Where it works best For therapists & counselors A staple of CBT and anxiety work, it helps clients refocus energy on what is theirs to change — at home in offices, school calm corners and group rooms. For home & self-care spaces On a study or bedroom wall it helps anyone, teens included, let go of what they cannot change and act on what they can. Print quality & materials Premium matte art paper, archival pigment inks — true color, no glare Fade-resistant for years, even on a sunlit wall Ships rolled in a tube, or framed and ready to hang Size & framing guide 8×10″ / 11×14″ — desks, shelves, gallery walls 16×20″ / 16×24″ — above a sofa, bed or reading chair 24×30″ / 24×36″ — a statement piece for therapy offices and classrooms Frames: Unframed, White/Silver/Black metal, or White/Wood framed Pairs well with Wise Mind — another therapy-skill visual Tips to Calm Yourself — pairs well in a coping-skills corner CBT prints — browse the CBT collection
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